Feldenkrais Intensive

    Crystal Mountain Society
  • Date: October 14-18, 2022
  • Class Times: 10am -12 noon and 4pm - 6pm (everyday)
  • Location: North Hall, Galiano Island
  • Spaces are Limited: Registration is required to secure your spot. Click this link to complete the registration process and pay the non-refundable $65 administration fee. (North Hall rental, refreshments, and transportation).
  • The daily classes are by Donation, suggested minimum of $20 per day.
In this 5-day intensive you will explore Feldenkrais Awareness through Movement lessons that will help you:

Deepen MINDFULNESS & MEDITATION

Manage PAIN

Improve POSTURE, BALANCE & COORDINATION

Increase GRACE & EFFICIENCY

Enhance SPORTS PERFORMANCE

Relieve REPETITIVE STRESS INJURY

Recover from INJURY

This is of benefit to everyone wishing to move more easefully and rest more comfortably.

Please wear loose comfortable clothing and bring a cushion, blanket(s) and food to nurture yourself during the day.
“The aim is a body that is organized to move with minimum effort and maximum efficiency, not through muscular strength, but increased consciousness of how it works.”

- Moshe Feldenkrais
SUBJECT TO PROVINCIAL COVID-19 PUBLIC MEETING RESTRICTIONS

The hall rental fee includes full day use, which includes our ability to stay at the hall in between classes using the space as a place to practice. Light refreshments i.e. coffee, tea, hot water, juice and small snacks will be provided, however, we are requesting that each student bring some food and beverages as a potluck each day contributing to the nourishment of each other.


Jamie is a graduate of the 2007 Victoria Feldenkrais Teacher Training where he studied with many well respected Feldenkrais trainers: Jeff Haller, Jerry Karzen, Beatriz Walterspiel, Alan Questel, Katrin Smithback and Bonnie Humiston. Under their guidance he completed the 800 hour training program which focused primarily on discovering awareness; the principles and strategies of learning; the self image and its development and functional, developmental and structural types of movements.

Jamie’s teaching style emphasizes a patient attentiveness with humour and understanding helping uncover natural wholesome ways of living with and for all life.

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