Feldenkrais-Awareness through Movement classes on Galiano Island 

March 2011

Track 01
Track 02

Feldenkrais and Meditation Galiano South End Community Hall Galiano Island, British Columbia

January 2010

Track 01
Track 02
Track 03 ( helicopter arms, clock movement )

Feldenkrais and Meditation GreenSpirit Health & Movement Resources, Oak Bay, Victoria, British Columbia

November 2009

Track 01
Track 02 (arms and shoulders)
Track 03 (eyes)

Feldenkrais in Rossland, British Columbia, Rossland Miners' Hall

November 2005

Track 01

Before you download, listen and practise any of the audio tracks on this website, please note, as with any exercise or health-related program or activity, you should seek the advice of your physician or other qualified health professional before participating in any movement lessons contained on the website.